Courage To Be Dislike (English)

"The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga

"The Courage to Be Disliked" is a self-help book written by Ichiro Kishimi and Fumitake Koga, two Japanese authors. The book explores the concept of Adlerian psychology and its application to everyday life.

Key Principles

- *The Pursuit of Happiness*: The book emphasizes the importance of taking responsibility for one's own happiness and well-being.

- *The Courage to Be Disliked*: The authors argue that having the courage to be disliked by others is essential for personal growth and freedom.

- *Living in the Present*: The book encourages readers to focus on the present moment and let go of past regrets and future anxieties.

Strategies for Building Courage

- *Embracing Imperfection*: The book encourages readers to accept and love themselves as they are, without trying to change or perfect themselves.

- *Taking Responsibility*: The authors argue that taking responsibility for one's own life and choices is essential for building courage and confidence.

- *Letting Go of the Need for Approval*: The book encourages readers to let go of the need for approval and validation from others and instead focus on their own values and goals.

Target Audience

- *Anyone Looking for Personal Growth*: The book is targeted towards anyone who is looking for personal growth and self-improvement.

- *Those Interested in Adlerian Psychology*: The book may also be of interest to those who are interested in Adlerian psychology and its application to everyday life.